The race, in three figures
The race, in words
1:04:50 at Las Vegas 2026 put Carolyn Watkins on the age-group podium: 3rd of 52 in the 25–29 age group.
Nowhere gained more than the wall balls: 2:36 on the median. Stronger after halfway: 1:36 better against the middle of the field than before it. Time in the roxzone, 4:50, was faster than 95% of the field.
That was 3:17 off the time at Boston 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 2:23v median −0:39
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Block 02 7:13Running 2 3:45v median −1:08
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Block 03 8:16Running 3 3:52v median −1:23
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Block 04 7:54Running 4 3:53v median −1:23
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Block 05 8:47Running 5 4:03v median −1:18
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Block 06 5:47Running 6 4:07v median −1:12
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Block 07 7:30Running 7 3:57v median −1:25
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Block 08 7:54Running 8 4:11v median −1:21
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Women · n = 239
A pace, not a person: at every mat, the middle of the 239 women who finished.