The race, in three figures
The race, in words
Alex Rowlands finished 38th of 94 men in the Pro division at Riga 2025, in 1:15:50, faster than 60% of the field.
Legs and stations told different stories: 79% of the field beaten on the runs, 40% on the stations. If there was time left out there, it was on the farmers carry, 1:15 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:34v median −0:10
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Block 02 6:56Running 2 4:18v median −0:14
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Block 03 10:01Running 3 4:24v median −0:28
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Block 04 8:40Running 4 4:25v median −0:33
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Block 05 9:08Running 5 4:35v median −0:35
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Block 06 7:55Running 6 4:36v median −0:24
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Block 07 9:24Running 7 4:34v median −0:41
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Block 08 12:06Running 8 5:16v median −0:20
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Men · n = 94
A pace, not a person: at every mat, the middle of the 94 men who finished.