The race, in three figures
The race, in words
1:08:54 at Dublin 2025 put Alex Rowlands 36th of 115 men in the Pro division, ahead of 69% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 57% on the stations. The burpee broad jumps were the standout, 0:48 quicker than the median and 23rd of 115. On the farmers carry the field had the edge, by 0:40.
Dublin ran fast: the 262 athletes who also raced elsewhere this season were about 0:37 quicker here than at their other races. 6:56 faster than at Riga 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 2:35v median −0:05
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Block 02 7:17Running 2 4:13v median −0:15
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Block 03 9:26Running 3 4:26v median −0:28
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Block 04 7:54Running 4 4:37v median −0:24
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Block 05 8:54Running 5 4:24v median −0:42
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Block 06 7:02Running 6 4:24v median −0:35
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Block 07 8:50Running 7 4:23v median −0:45
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Block 08 9:15Running 8 3:17v median −0:20
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Men · n = 114
A pace, not a person: at every mat, the middle of the 114 men who finished.