The race, in three figures
The race, in words
David Allen won the 50–54 age group at Riga 2025 in 1:09:50, first of 23.
The wall balls were the standout, 1:31 quicker than the median and 73rd of 440. Paced to finish: the second half went 3:40 better against the middle of the field than the first. Quick through the roxzone: 3:43, ahead of 87% of the field.
The field ran 1:28 slower at Riga 2025 than at Warsaw 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:54Running 1 3:27v median −0:38
-
Block 02 6:34Running 2 4:16v median −0:49
-
Block 03 9:17Running 3 4:27v median −0:58
-
Block 04 8:52Running 4 4:31v median −0:58
-
Block 05 9:16Running 5 4:42v median −1:00
-
Block 06 6:14Running 6 4:41v median −0:53
-
Block 07 8:12Running 7 4:43v median −0:48
-
Block 08 9:55Running 8 5:00v median −1:02
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.