The race, in three figures
The race, in words
1:21:12 at Oslo 2025 put David Allen 69th of 101 men in the Pro division.
Legs and stations told different stories: 45% of the field beaten on the runs, 24% on the stations. If there was time left out there, it was on the sled pull, 3:08 behind the median. Stronger after halfway: 4:42 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:39v median +0:04
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Block 02 8:27Running 2 4:29v median +0:09
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Block 03 13:11Running 3 4:43v median +0:04
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Block 04 9:20Running 4 4:49v median +0:08
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Block 05 9:41Running 5 4:51v median +0:02
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Block 06 6:37Running 6 4:54v median +0:10
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Block 07 9:35Running 7 4:58v median +0:09
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Block 08 11:12Running 8 4:24v median +0:08
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 100
A pace, not a person: at every mat, the middle of the 100 men who finished.