The race, in three figures
The race, in words
1:12:43 at Riga 2025 put Morten Fryland 84th of 440 men in the Open division, ahead of 81% of the field.
Nowhere gained more than the sled pull: 0:48 on the median. Paced to finish: the second half went 2:29 better against the middle of the field than the first. Quick through the roxzone: 3:37, ahead of 90% of the field.
The field ran 2:05 faster at Riga 2025 than at Copenhagen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:51v median −0:14
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Block 02 6:30Running 2 4:25v median −0:40
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Block 03 8:13Running 3 4:33v median −0:52
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Block 04 10:14Running 4 4:31v median −0:58
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Block 05 9:17Running 5 4:41v median −1:01
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Block 06 6:22Running 6 4:41v median −0:53
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Block 07 9:09Running 7 4:55v median −0:36
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Block 08 11:03Running 8 5:10v median −0:52
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.