The race, in three figures
The race, in words
In the Open division at Copenhagen 2025, Morten Fryland crossed the line in 1:16:15: 418th of 1,323 men, faster than 68% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 50% on the stations. A harder second half: 1:21 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:18, was faster than 85% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:59. That was 7:29 off the time at Berlin 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:32v median −0:31
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Block 02 6:56Running 2 4:02v median −0:30
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Block 03 7:56Running 3 4:11v median −0:40
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Block 04 9:59Running 4 4:16v median −0:35
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Block 05 9:04Running 5 4:25v median −0:37
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Block 06 6:15Running 6 4:27v median −0:28
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Block 07 9:45Running 7 4:32v median −0:21
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Block 08 12:02Running 8 5:20v median −0:12
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.