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France / Nice 2026 / Individual Pro · Men / Season 8 (2025/26)

Fred Massouf

FRA M 55-59 n = 121
Finish · net time
1:25:00
+11:12 v median 1:13:48
Men
102/121
55-59
1
Field beaten
16%

The race, in three figures

Field beaten
24%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
51/121
Rank
Biggest loss
100m Sandbag Lunges
+2:06
v median
112/121
Rank

The race, in words

Fred Massouf finished 102nd of 121 men in the Pro division at Nice 2026, in 1:25:00.

The sandbag lunges cost the most time: 2:06 slower than the median. The race faded late: the second half went 2:52 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:41
    v median +0:35
    1000m SkiErg 4:23
    v median +0:05
  2. Block 02 8:10
    Running 2 4:36
    v median +0:38
    50m Sled Push 3:34
    v median +0:22
  3. Block 03 10:01
    Running 3 4:35
    v median +0:16
    50m Sled Pull 5:26
    v median +0:23
  4. Block 04 9:52
    Running 4 4:44
    v median +0:23
    80m Burpee Broad Jump 5:08
    v median +1:16
  5. Block 05 9:49
    Running 5 4:50
    v median +0:26
    1000m Row 4:59
    v median +0:34
  6. Block 06 6:45
    Running 6 4:55
    v median +0:36
    200m Farmers Carry 1:50
    v median −0:04
  7. Block 07 11:56
    Running 7 5:12
    v median +0:49
    100m Sandbag Lunges 6:44
    v median +2:06
  8. Block 08 13:11
    Running 8 4:57
    v median +0:22
    Wall Balls 8:14
    v median +1:57

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:13
0:07 0:06
B2 · 50m Sled Push
0:56
0:13 0:43
B3 · 50m Sled Pull
0:59
0:21 0:38
B4 · 80m Burpee Broad Jump
0:46
0:24 0:22
B5 · 1000m Row
0:50
0:25 0:25
B6 · 200m Farmers Carry
1:10
0:56 0:14
B7 · 100m Sandbag Lunges
1:26
0:58 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 121

A pace, not a person: at every mat, the middle of the 121 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:12 behind

Elsewhere

The board

Individual Pro · Men at Nice 2026

See this race on page 6
Other races by Fred Massouf
All 32 races
Source Unofficial
Event
Nice 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI12FE
Measured against
Men · n = 121