The race, in three figures
The race, in words
Wai ka Ng finished in the top 10% of the field at Osaka 2026, in 1:08:26 for 21st of 340 men in the Pro division.
The sled pull was where this race was made, 2:20 ahead of the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first. Quick through the roxzone: 5:49, ahead of 95% of the field.
Osaka gave the field time back: about 1:08 faster than the average race this season, by 172 athletes who raced both. An improvement of 6:27 on Shenzhen 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 2:24v median −0:13
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Block 02 7:57Running 2 4:00v median −0:46
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Block 03 7:48Running 3 4:01v median −1:10
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Block 04 7:40Running 4 4:15v median −0:54
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Block 05 8:41Running 5 4:19v median −1:02
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Block 06 5:45Running 6 4:09v median −1:05
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Block 07 8:28Running 7 4:15v median −1:03
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Block 08 9:25Running 8 3:18v median −1:01
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 337
A pace, not a person: at every mat, the middle of the 337 men who finished.