The race, in three figures
The race, in words
A top 10% finish for Tsz Kin Lau at Osaka 2026: 1:10:59, 47th of 511 men in the Open division.
The wall balls were where this race was made, 3:01 ahead of the median. Paced to finish: the second half went 2:21 better against the middle of the field than the first. Quick through the roxzone: 6:27, ahead of 90% of the field.
The field ran 5:44 faster at Osaka 2026 than at Hong Kong 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 2:31v median −0:25
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Block 02 7:08Running 2 4:31v median −0:48
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Block 03 8:20Running 3 4:49v median −0:58
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Block 04 8:38Running 4 4:47v median −0:59
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Block 05 9:35Running 5 5:08v median −0:55
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Block 06 6:42Running 6 5:06v median −0:42
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Block 07 8:49Running 7 4:58v median −0:52
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Block 08 8:32Running 8 3:49v median −1:08
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 491
A pace, not a person: at every mat, the middle of the 491 men who finished.