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China / Beijing 2025 / Individual Pro · Men / Season 8 (2025/26)

Tsz Kin Lau

HKG M 16-24 n = 196
Finish · net time
1:35:29
+4:55 v median 1:30:34
Men
120/196
16-24
12/19
Field beaten
39%

The race, in three figures

Field beaten
30%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:08
v median
93/196
Rank
Biggest loss
Wall Balls
+1:09
v median
128/196
Rank

The race, in words

Tsz Kin Lau finished 120th of 196 men in the Pro division at Beijing 2025, in 1:35:29.

The wall balls cost the most time: 1:09 slower than the median. The race faded late: the second half went 6:01 worse against the middle of the field than the first.

8:01 slower than at Yokohama 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:58
    v median −0:16
    1000m SkiErg 4:28
    v median +0:01
  2. Block 02 10:00
    Running 2 4:21
    v median −0:07
    50m Sled Push 5:39
    v median +1:08
  3. Block 03 12:23
    Running 3 5:07
    v median +0:10
    50m Sled Pull 7:16
    v median −0:08
  4. Block 04 10:02
    Running 4 5:22
    v median +0:27
    80m Burpee Broad Jump 4:40
    v median +0:16
  5. Block 05 9:53
    Running 5 5:15
    v median +0:11
    1000m Row 4:38
    v median −0:05
  6. Block 06 7:46
    Running 6 5:16
    v median +0:16
    200m Farmers Carry 2:30
    v median −0:01
  7. Block 07 14:47
    Running 7 8:17
    v median +3:10
    100m Sandbag Lunges 6:30
    v median +1:04
  8. Block 08 14:51
    Running 8 6:15
    v median +0:29
    Wall Balls 8:36
    v median +1:09

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
0:56
0:09 0:47
B2 · 50m Sled Push
0:56
0:03 0:53
B3 · 50m Sled Pull
1:10
0:07 1:03
B4 · 80m Burpee Broad Jump
0:41
0:10 0:31
B5 · 1000m Row
0:47
0:15 0:32
B6 · 200m Farmers Carry
1:16
1:01 0:15
B7 · 100m Sandbag Lunges
1:42
1:03 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:55 behind

Elsewhere

The board

Individual Pro · Men at Beijing 2025

See this race on page 3
Other races by Tsz Kin Lau
Source Unofficial
Event
Beijing 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JICA9
Measured against
Men · n = 196