The race, in three figures
The race, in words
Ronan Lindsay took 2nd of 45 in the 30–34 age group at Manchester 2026, in 57:30.
The wall balls were where this race was made, 2:56 ahead of the median. Paced to finish: the second half went 2:25 better against the middle of the field than the first. Quick through the roxzone: 3:11, ahead of 97% of the field.
Manchester cost the whole field time: about 1:56 more than the average race this season, going by 330 athletes who raced both. 0:38 slower than at Frankfurt 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:26Running 1 2:39v median −0:22
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Block 02 6:08Running 2 3:40v median −0:43
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Block 03 7:11Running 3 3:50v median −0:54
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Block 04 6:58Running 4 3:58v median −0:49
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Block 05 8:12Running 5 4:07v median −0:46
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Block 06 5:29Running 6 3:58v median −0:51
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Block 07 7:14Running 7 4:00v median −0:50
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Block 08 6:49Running 8 3:19v median −0:45
Roxzone, per block
Approach · Exit 3:11
Against the middle of your field
Men · n = 129
A pace, not a person: at every mat, the middle of the 129 men who finished.