The race, in three figures
The race, in words
John Carlisle finished in the top 10% of the field at Manchester 2026, in 58:49 for 6th of 130 men in the Pro division.
The wall balls were the standout, 2:10 quicker than the median and 11th of 130. Stronger after halfway: 1:06 better against the middle of the field than before it. Quick through the roxzone: 3:21, ahead of 90% of the field.
Manchester cost the whole field time: about 1:56 more than the average race this season, going by 330 athletes who raced both. 3:50 faster than at Malaga 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:27Running 1 2:39v median −0:22
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Block 02 6:16Running 2 3:40v median −0:43
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Block 03 7:26Running 3 3:48v median −0:56
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Block 04 6:40Running 4 3:46v median −1:01
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Block 05 7:55Running 5 3:54v median −0:59
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Block 06 5:36Running 6 3:54v median −0:55
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Block 07 7:46Running 7 4:01v median −0:49
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Block 08 7:30Running 8 3:14v median −0:50
Roxzone, per block
Approach · Exit 3:21
Against the middle of your field
Men · n = 129
A pace, not a person: at every mat, the middle of the 129 men who finished.