The race, in three figures
The race, in words
1:02:39 at Malaga 2025 put John Carlisle on the age-group podium: 2nd of 33 in the 25–29 age group.
The wall balls were where this race was made, 1:21 ahead of the median. The race faded late: the second half went 1:57 worse against the middle of the field than the first. Quick through the roxzone: 3:53, ahead of 93% of the field.
Malaga gave the field time back: about 0:40 faster than the average race this season, by 267 athletes who raced both. That was 4:14 off the time at Glasgow 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 3:13v median −0:33
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Block 02 6:06Running 2 3:28v median −0:40
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Block 03 7:41Running 3 3:47v median −0:38
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Block 04 7:00Running 4 3:55v median −0:33
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Block 05 8:14Running 5 4:05v median −0:29
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Block 06 5:55Running 6 3:58v median −0:28
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Block 07 8:05Running 7 4:05v median −0:27
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Block 08 8:44Running 8 4:16v median −0:28
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 206
A pace, not a person: at every mat, the middle of the 206 men who finished.