The race, in three figures
The race, in words
58:25 at Glasgow 2025 won the 25–29 age group for John Carlisle, first of 19.
The wall balls were where this race was made, 1:43 ahead of the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first. Time in the roxzone, 2:55, was faster than 99% of the field.
Glasgow ran fast: the 195 athletes who also raced elsewhere this season were about 1:53 quicker here than at their other races. An improvement of 1:15 on Rotterdam 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:37Running 1 2:46v median −0:19
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Block 02 6:13Running 2 3:41v median −0:42
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Block 03 7:32Running 3 3:56v median −0:43
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Block 04 6:40Running 4 3:53v median −0:46
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Block 05 8:04Running 5 4:02v median −0:45
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Block 06 5:35Running 6 3:56v median −0:46
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Block 07 7:24Running 7 4:00v median −0:46
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Block 08 7:32Running 8 3:15v median −0:50
Roxzone, per block
Approach · Exit 2:55
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.