The race, in three figures
The race, in words
Grant Mcdonald finished 45th of 130 men in the Pro division at Manchester 2026, in 1:09:35, faster than 65% of the field.
The wall balls were the standout, 1:45 quicker than the median and 27th of 130. On the sled push the field had the edge, by 0:51. Stronger after halfway: 3:12 better against the middle of the field than before it.
Manchester cost the whole field time: about 1:56 more than the average race this season, going by 330 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 2:51v median −0:10
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Block 02 8:05Running 2 3:56v median −0:27
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Block 03 9:46Running 3 4:12v median −0:32
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Block 04 8:15Running 4 4:23v median −0:24
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Block 05 8:48Running 5 4:17v median −0:36
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Block 06 6:15Running 6 4:15v median −0:34
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Block 07 9:19Running 7 4:24v median −0:26
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Block 08 8:24Running 8 3:43v median −0:21
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Men · n = 129
A pace, not a person: at every mat, the middle of the 129 men who finished.