The race, in three figures
The race, in words
James Hart finished 73rd of 130 men in the Pro division at Manchester 2026, in 1:18:17.
If there was time left out there, it was on the burpee broad jumps, 0:36 behind the median.
Athletes who raced both Manchester 2026 and London Excel 2025 were 2:49 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:09v median +0:08
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Block 02 8:04Running 2 4:33v median +0:10
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Block 03 9:52Running 3 4:52v median +0:08
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Block 04 10:03Running 4 5:15v median +0:28
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Block 05 9:55Running 5 5:13v median +0:20
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Block 06 7:11Running 6 5:09v median +0:20
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Block 07 10:33Running 7 5:17v median +0:27
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Block 08 10:32Running 8 4:19v median +0:15
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 129
A pace, not a person: at every mat, the middle of the 129 men who finished.