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United Kingdom / Birmingham 2025 / Individual Pro · Men / Season 8 (2025/26)

James Hart

GBR M 45-49 n = 156
Finish · net time
1:18:41
+5:21 v median 1:13:20
Men
101/156
45-49
7/13
Field beaten
35%

The race, in three figures

Field beaten
39%
Runs
27%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
139/156
Rank
Biggest loss
50m Sled Pull
+0:51
v median
116/156
Rank

The race, in words

James Hart finished 101st of 156 men in the Pro division at Birmingham 2025, in 1:18:41.

The sled pull cost the most time: 0:51 slower than the median.

4:44 faster than at Cardiff 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:43
    v median +0:12
    1000m SkiErg 4:25
    v median +0:12
  2. Block 02 8:05
    Running 2 3:55
    v median +0:06
    50m Sled Push 4:10
    v median +0:28
  3. Block 03 10:29
    Running 3 4:15
    v median +0:07
    50m Sled Pull 6:14
    v median +0:51
  4. Block 04 8:43
    Running 4 4:13
    v median +0:03
    80m Burpee Broad Jump 4:30
    v median +0:30
  5. Block 05 9:17
    Running 5 4:33
    v median +0:18
    1000m Row 4:44
    v median +0:18
  6. Block 06 7:06
    Running 6 4:27
    v median +0:17
    200m Farmers Carry 2:39
    v median +0:39
  7. Block 07 9:26
    Running 7 4:35
    v median +0:21
    100m Sandbag Lunges 4:51
    v median +0:29
  8. Block 08 10:57
    Running 8 4:27
    v median +0:08
    Wall Balls 6:30
    v median +0:20

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:54
0:16 0:38
B2 · 50m Sled Push
0:48
0:10 0:38
B3 · 50m Sled Pull
0:47
0:04 0:43
B4 · 80m Burpee Broad Jump
0:18
0:12 0:06
B5 · 1000m Row
0:38
0:20 0:18
B6 · 200m Farmers Carry
0:54
0:36 0:18
B7 · 100m Sandbag Lunges
1:16
0:47 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 156

A pace, not a person: at every mat, the middle of the 156 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:21 behind

Elsewhere

The board

Individual Pro · Men at Birmingham 2025

See this race on page 6
Other races by James Hart
All 10 races
Source Unofficial
Event
Birmingham 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE27
Measured against
Men · n = 156