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United Kingdom / Manchester 2026 / Individual Pro · Men / Season 8 (2025/26)

Graeme Slater

GBR M 45-49 n = 193
Finish · net time
1:10:31
−4:08 v median 1:14:39
Course +1:56 v season average ±0:18 · 330 athletes
Men
62/193
45-49
2/13
Field beaten
68%

The race, in three figures

Field beaten
65%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−0:59
v median
22/193
Rank
Biggest loss
80m Burpee Broad Jump
+0:07
v median
105/193
Rank

The race, in words

Graeme Slater took 2nd of 13 in the 45–49 age group at Manchester 2026, in 1:10:31.

Nowhere gained more than the sled pull: 0:59 on the median.

The field ran 2:49 slower at Manchester 2026 than at London Excel 2025, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:01
    Running 1 2:59
    v median −0:02
    1000m SkiErg 4:02
    v median −0:04
  2. Block 02 7:37
    Running 2 4:06
    v median −0:13
    50m Sled Push 3:31
    v median −0:03
  3. Block 03 8:22
    Running 3 4:21
    v median −0:22
    50m Sled Pull 4:01
    v median −0:59
  4. Block 04 8:48
    Running 4 4:27
    v median −0:18
    80m Burpee Broad Jump 4:21
    v median +0:07
  5. Block 05 9:11
    Running 5 4:43
    v median −0:06
    1000m Row 4:28
    v median +0:04
  6. Block 06 6:19
    Running 6 4:34
    v median −0:09
    200m Farmers Carry 1:45
    v median −0:22
  7. Block 07 9:26
    Running 7 4:46
    v median −0:02
    100m Sandbag Lunges 4:40
    v median −0:19
  8. Block 08 9:55
    Running 8 4:03
    v median +0:00
    Wall Balls 5:52
    v median −0:38

Roxzone, per block

Approach · Exit 4:00

B1 · 1000m SkiErg
0:29
0:10 0:19
B2 · 50m Sled Push
0:22
0:05 0:17
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:15
0:06 0:09
B5 · 1000m Row
0:29
0:19 0:10
B6 · 200m Farmers Carry
0:57
0:32 0:25
B7 · 100m Sandbag Lunges
1:07
0:38 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 191

A pace, not a person: at every mat, the middle of the 191 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:53 ahead

Elsewhere

The board

Individual Pro · Men at Manchester 2026

See this race on page 3
Other races by Graeme Slater
All 7 races
Source Unofficial
Event
Manchester 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1266
Measured against
Men · n = 193