The race, in three figures
The race, in words
Graeme Slater finished 32nd of 137 men in the Pro division at Birmingham 2022, in 1:14:49, faster than 77% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 65% on the runs. Nowhere gained more than the sled pull: 1:15 on the median. The race faded late: the second half went 1:10 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:45v median +0:09
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Block 02 6:59Running 2 4:16v median −0:11
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Block 03 9:53Running 3 4:30v median −0:23
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Block 04 8:08Running 4 4:44v median −0:12
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Block 05 8:57Running 5 4:39v median −0:19
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Block 06 7:10Running 6 4:36v median −0:17
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Block 07 9:17Running 7 4:47v median −0:05
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Block 08 10:29Running 8 5:08v median −0:10
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 132
A pace, not a person: at every mat, the middle of the 132 men who finished.