The race, in three figures
The race, in words
A top 10% finish for Marcus Lake at Manchester 2026: 1:03:29, 19th of 529 men in the Open division.
The burpee broad jumps were the standout, 4:06 quicker than the median and 1st of 529. Stronger after halfway: 3:23 better against the middle of the field than before it.
Athletes who raced both Manchester 2026 and Glasgow 2025 were 1:52 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 2:52v median −0:44
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Block 02 6:25Running 2 4:03v median −1:02
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Block 03 8:02Running 3 4:24v median −0:59
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Block 04 5:42Running 4 4:27v median −1:02
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Block 05 8:47Running 5 4:39v median −1:00
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Block 06 6:23Running 6 4:41v median −0:50
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Block 07 8:04Running 7 4:30v median −1:00
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Block 08 7:41Running 8 3:35v median −1:17
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.