The race, in three figures
The race, in words
In the Open division at Manchester 2026, Shannon Cummins crossed the line in 1:17:28: 107th of 825 women, faster than 87% of the field.
The wall balls were where this race was made, 1:48 ahead of the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first. Quick through the roxzone: 4:03, ahead of 92% of the field.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:18. An improvement of 10:33 on London Excel 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:29v median −0:43
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Block 02 7:28Running 2 5:06v median −0:50
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Block 03 10:19Running 3 5:30v median −0:46
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Block 04 10:44Running 4 5:26v median −0:52
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Block 05 10:41Running 5 5:38v median −0:50
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Block 06 7:27Running 6 5:25v median −0:58
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Block 07 9:07Running 7 5:25v median −0:49
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Block 08 9:24Running 8 4:34v median −0:45
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Women · n = 807
A pace, not a person: at every mat, the middle of the 807 women who finished.