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London Excel / HYROX / Season 8 (2025/26)

Shannon Cummins

GBR W 30-34 n = 1379
Finish · net time
1:28:01
−4:44 v median 1:32:45
Women
496/1379
30-34
111/278
Field beaten
64%

The race, in three figures

Field beaten
63%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
369/1379
Rank
Biggest loss
50m Sled Pull
+1:23
v median
1134/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:13
    v median −0:27
    1000m SkiErg 5:20
    v median −0:15
  2. Block 02 7:18
    Running 2 3:45
    v median −0:38
    50m Sled Push 3:33
    v median +0:38
  3. Block 03 11:09
    Running 3 4:15
    v median −0:20
    50m Sled Pull 6:54
    v median +1:23
  4. Block 04 10:18
    Running 4 4:30
    v median −0:09
    80m Burpee Broad Jump 5:48
    v median −1:11
  5. Block 05 9:57
    Running 5 4:33
    v median −0:11
    1000m Row 5:24
    v median −0:13
  6. Block 06 6:45
    Running 6 4:28
    v median −0:12
    200m Farmers Carry 2:17
    v median +0:05
  7. Block 07 8:54
    Running 7 4:43
    v median +0:03
    100m Sandbag Lunges 4:11
    v median −0:56
  8. Block 08 13:26
    Running 8 6:42
    v median +0:00
    Wall Balls 6:44
    v median −0:19

Roxzone, per block

Approach · Exit 11:49

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
1:33
0:16 1:17
B3 · 50m Sled Pull
2:03
0:29 1:34
B4 · 80m Burpee Broad Jump
1:24
0:47 0:37
B5 · 1000m Row
1:42
1:01 0:41
B6 · 200m Farmers Carry
1:53
1:24 0:29
B7 · 100m Sandbag Lunges
2:08
1:34 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:44 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379