The race, in three figures
The race, in words
1:29:35 at Rome 2025 put Shannon Cummins 235th of 520 women in the Open division, ahead of 55% of the field.
The burpee broad jumps were the standout, 1:21 quicker than the median and 64th of 520. If there was time left out there, it was on the sled pull, 0:47 behind the median.
That was 7:26 off the time at Cardiff 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:59Running 1 6:45v median +0:15
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Block 02 7:58Running 2 4:52v median −0:05
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Block 03 11:47Running 3 5:08v median −0:02
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Block 04 10:07Running 4 5:19v median +0:06
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Block 05 11:09Running 5 5:33v median +0:07
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Block 06 7:42Running 6 5:24v median +0:06
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Block 07 10:19Running 7 5:30v median +0:09
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Block 08 12:20Running 8 6:21v median +0:09
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Women · n = 515
A pace, not a person: at every mat, the middle of the 515 women who finished.