The race, in three figures
The race, in words
1:20:25 at Manchester 2026 put Emma Holland 154th of 825 women in the Open division, ahead of 81% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 65% on the runs. Nowhere gained more than the wall balls: 2:23 on the median. Time in the roxzone, 4:16, was faster than 87% of the field.
The field ran 1:35 faster at Manchester 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:01v median −0:11
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Block 02 8:02Running 2 5:36v median −0:20
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Block 03 9:39Running 3 5:51v median −0:25
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Block 04 11:13Running 4 6:02v median −0:16
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Block 05 10:49Running 5 5:53v median −0:35
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Block 06 8:01Running 6 6:18v median −0:05
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Block 07 10:38Running 7 5:54v median −0:20
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Block 08 9:05Running 8 4:50v median −0:29
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Women · n = 807
A pace, not a person: at every mat, the middle of the 807 women who finished.