The race, in three figures
The race, in words
1:57:47 at Manchester 2026 put Gareth Jones 499th of 551 men in the Open division.
On the burpee broad jumps the field had the edge, by 5:40. A harder second half: 5:24 more lost to the middle of the field after halfway than before it.
Athletes who raced both Manchester 2026 and Warsaw 2025 were 1:44 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:06v median +0:30
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Block 02 9:33Running 2 6:13v median +1:09
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Block 03 13:59Running 3 6:46v median +1:19
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Block 04 18:34Running 4 7:11v median +1:40
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Block 05 13:08Running 5 7:49v median +2:08
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Block 06 10:43Running 6 7:18v median +1:42
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Block 07 16:57Running 7 6:57v median +1:21
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Block 08 18:43Running 8 6:47v median +1:57
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.