The race, in three figures
The race, in words
2:17:59 at Glasgow 2023 put Gareth Jones 964th of 974 men in the Open division.
Nowhere gained more than the wall balls: 2:42 on the median. On the burpee broad jumps the field had the edge, by 5:15. Paced to finish: the second half went 7:03 better against the middle of the field than the first.
Glasgow ran fast: the 654 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 5:36v median +1:13
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Block 02 11:19Running 2 7:51v median +3:21
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Block 03 13:44Running 3 6:19v median +1:22
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Block 04 27:08Running 4 16:22v median +11:27
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Block 05 15:20Running 5 8:49v median +3:36
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Block 06 12:11Running 6 9:06v median +4:06
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Block 07 17:12Running 7 8:24v median +3:28
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Block 08 17:37Running 8 13:35v median +6:51
Roxzone, per block
Approach · Exit 12:31
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.