The race, in three figures
The race, in words
1:30:59 at Manchester 2026 put Bernard Kgomotso 986th of 1,463 men in the Open division.
On the sandbag lunges the field had the edge, by 2:04. The race faded late: the second half went 2:29 worse against the middle of the field than the first.
The field ran 2:39 faster at Manchester 2026 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:00v median +0:26
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Block 02 8:02Running 2 5:33v median +0:29
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Block 03 10:16Running 3 5:53v median +0:27
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Block 04 12:12Running 4 5:55v median +0:28
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Block 05 11:13Running 5 6:10v median +0:34
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Block 06 8:41Running 6 6:10v median +0:40
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Block 07 13:35Running 7 6:12v median +0:44
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Block 08 12:34Running 8 5:32v median +0:51
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.