The race, in three figures
The race, in words
1:31:25 at Cardiff 2025 put Bernard Kgomotso 1,028th of 1,401 men in the Open division.
The sled push was where this race was made, 0:41 ahead of the median. The wall balls cost the most time: 1:35 slower than the median. The race faded late: the second half went 3:28 worse against the middle of the field than the first.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both. An improvement of 9:11 on Glasgow 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 5:38v median +0:48
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Block 02 7:13Running 2 5:02v median +0:29
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Block 03 10:06Running 3 5:27v median +0:37
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Block 04 12:39Running 4 5:27v median +0:34
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Block 05 10:51Running 5 5:34v median +0:36
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Block 06 7:51Running 6 5:32v median +0:38
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Block 07 11:31Running 7 5:41v median +0:48
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Block 08 15:08Running 8 6:46v median +0:56
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.