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United Kingdom / Glasgow 2025 / Individual Open · Men / Season 7 (2024/25)

Bernard Kgomotso

GBR M 35-39 n = 1445
Finish · net time
1:40:36
+19:46 v median 1:20:50
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
1257/1445
35-39
262/291
Field beaten
13%

The race, in three figures

Field beaten
8%
Runs
22%
Stations
Biggest gain
50m Sled Push
−0:10
v median
527/1445
Rank
Biggest loss
100m Sandbag Lunges
+1:53
v median
1263/1445
Rank

The race, in words

Bernard Kgomotso finished 1,257th of 1,445 men in the Open division at Glasgow 2025, in 1:40:36.

On the sandbag lunges the field had the edge, by 1:53. Paced to finish: the second half went 6:40 better against the middle of the field than the first.

Glasgow gave the field time back: about 0:54 faster than the average race this season, by 2,108 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:06
    v median +0:33
    1000m SkiErg 4:56
    v median +0:35
  2. Block 02 11:16
    Running 2 8:35
    v median +3:36
    50m Sled Push 2:41
    v median −0:10
  3. Block 03 13:40
    Running 3 8:49
    v median +3:29
    50m Sled Pull 4:51
    v median +0:33
  4. Block 04 15:41
    Running 4 8:49
    v median +3:30
    80m Burpee Broad Jump 6:52
    v median +1:38
  5. Block 05 11:29
    Running 5 6:15
    v median +0:41
    1000m Row 5:14
    v median +0:31
  6. Block 06 8:32
    Running 6 6:01
    v median +0:35
    200m Farmers Carry 2:31
    v median +0:28
  7. Block 07 13:00
    Running 7 6:08
    v median +0:41
    100m Sandbag Lunges 6:52
    v median +1:53
  8. Block 08 12:40
    Running 8 5:08
    v median +0:35
    Wall Balls 7:32
    v median +1:04

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:35
0:05 0:30
B2 · 50m Sled Push
0:36
0:05 0:31
B3 · 50m Sled Pull
0:47
0:17 0:30
B4 · 80m Burpee Broad Jump
0:34
0:24 0:10
B5 · 1000m Row
0:32
0:22 0:10
B6 · 200m Farmers Carry
1:15
0:59 0:16
B7 · 100m Sandbag Lunges
1:05
0:53 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1438

A pace, not a person: at every mat, the middle of the 1,438 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:48 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2025

See this race on page 52
Other races by Bernard Kgomotso
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1445