The race, in three figures
The race, in words
Nadia Winstone took 3rd of 15 in the 40–44 age group at Manchester 2026, in 1:19:21.
The sled pull was the standout, 1:55 quicker than the median and 2nd of 83. Time in the roxzone, 4:23, was faster than 86% of the field.
Manchester ran slow: the 179 athletes who also raced elsewhere this season were about 1:49 slower here than at their other races. An improvement of 3:52 on London 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:24v median −0:17
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Block 02 8:43Running 2 5:00v median −0:14
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Block 03 9:13Running 3 5:11v median −0:28
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Block 04 10:05Running 4 5:19v median −0:25
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Block 05 10:11Running 5 5:20v median −0:30
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Block 06 7:39Running 6 5:20v median −0:26
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Block 07 10:11Running 7 5:26v median −0:16
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Block 08 11:01Running 8 4:35v median −0:20
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Women · n = 82
A pace, not a person: at every mat, the middle of the 82 women who finished.