The race, in three figures
The race, in words
In the Pro division at Birmingham 2026, Nadia Winstone crossed the line in 1:11:04: 35th of 280 women, faster than 88% of the field.
Nowhere gained more than the wall balls: 1:30 on the median.
Athletes who raced both Birmingham 2026 and Manchester 2026 were 5:22 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:39v median −0:28
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Block 02 8:08Running 2 4:10v median −0:18
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Block 03 8:10Running 3 4:16v median −0:28
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Block 04 7:56Running 4 4:13v median −0:32
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Block 05 9:01Running 5 4:19v median −0:33
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Block 06 6:16Running 6 4:17v median −0:29
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Block 07 8:13Running 7 4:22v median −0:27
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Block 08 9:15Running 8 4:26v median −0:30
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Women · n = 280
A pace, not a person: at every mat, the middle of the 280 women who finished.