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Berlin / HYROX / Season 7 (2024/25)

Nadia Winstone

RSA W 40-44 n = 784
Finish · net time
1:17:02
−9:48 v median 1:26:50
Women
133/784
40-44
15/74
Field beaten
83%

The race, in three figures

Field beaten
63%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−1:26
v median
98/784
Rank
Biggest loss
1000m SkiErg
−0:09
v median
254/784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 3:52
    v median −0:08
    1000m SkiErg 4:54
    v median −0:09
  2. Block 02 6:51
    Running 2 4:38
    v median −0:07
    50m Sled Push 2:13
    v median −0:32
  3. Block 03 8:26
    Running 3 4:48
    v median −0:08
    50m Sled Pull 3:38
    v median −1:24
  4. Block 04 9:33
    Running 4 4:51
    v median −0:08
    80m Burpee Broad Jump 4:42
    v median −1:26
  5. Block 05 9:37
    Running 5 4:51
    v median −0:16
    1000m Row 4:46
    v median −0:27
  6. Block 06 6:29
    Running 6 4:42
    v median −0:19
    200m Farmers Carry 1:47
    v median −0:22
  7. Block 07 8:26
    Running 7 4:47
    v median −0:15
    100m Sandbag Lunges 3:39
    v median −1:10
  8. Block 08 10:57
    Running 8 6:09
    v median −0:26
    Wall Balls 4:48
    v median −0:57

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
1:29
0:19 1:10
B2 · 50m Sled Push
1:16
0:16 1:00
B3 · 50m Sled Pull
0:43
0:19 0:24
B4 · 80m Burpee Broad Jump
0:55
0:42 0:13
B5 · 1000m Row
1:05
0:52 0:13
B6 · 200m Farmers Carry
1:12
1:02 0:10
B7 · 100m Sandbag Lunges
1:23
1:12 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 777

A pace, not a person: at every mat, the middle of the 777 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:48 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB05
Measured against
Women · n = 784