The race, in three figures
The race, in words
1:19:27 at Manchester 2026 put Sheridan Mcwilliam 23rd of 83 women in the Pro division, ahead of 72% of the field.
The sled pull was the standout, 1:24 quicker than the median and 11th of 83. Time in the roxzone, 4:17, was faster than 90% of the field.
The field ran 2:19 slower at Manchester 2026 than at London Excel 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:14v median −0:27
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Block 02 7:52Running 2 4:42v median −0:32
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Block 03 9:42Running 3 5:09v median −0:30
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Block 04 10:14Running 4 5:13v median −0:31
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Block 05 10:19Running 5 5:14v median −0:36
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Block 06 7:23Running 6 4:51v median −0:55
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Block 07 10:06Running 7 5:15v median −0:27
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Block 08 11:35Running 8 5:59v median +1:04
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Women · n = 82
A pace, not a person: at every mat, the middle of the 82 women who finished.