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London Excel / HYROX PRO / Season 8 (2025/26)

Sheridan Mcwilliam

GBR W 30-34 n = 283
Finish · net time
1:14:52
−10:46 v median 1:25:38
Women
51/283
30-34
10/63
Field beaten
82%

The race, in three figures

Field beaten
75%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−1:39
v median
32/283
Rank
Biggest loss
1000m SkiErg
+0:16
v median
225/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:05
    v median −0:12
    1000m SkiErg 5:32
    v median +0:16
  2. Block 02 6:22
    Running 2 3:29
    v median −0:27
    50m Sled Push 2:53
    v median −0:40
  3. Block 03 8:23
    Running 3 3:40
    v median −0:25
    50m Sled Pull 4:43
    v median −1:16
  4. Block 04 8:44
    Running 4 3:44
    v median −0:23
    80m Burpee Broad Jump 5:00
    v median −0:28
  5. Block 05 8:50
    Running 5 3:47
    v median −0:22
    1000m Row 5:03
    v median −0:13
  6. Block 06 5:44
    Running 6 3:36
    v median −0:31
    200m Farmers Carry 2:08
    v median −0:35
  7. Block 07 7:43
    Running 7 3:42
    v median −0:28
    100m Sandbag Lunges 4:01
    v median −1:39
  8. Block 08 10:36
    Running 8 5:13
    v median −0:41
    Wall Balls 5:23
    v median −1:20

Roxzone, per block

Approach · Exit 10:03

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:18
0:15 1:03
B3 · 50m Sled Pull
1:38
0:25 1:13
B4 · 80m Burpee Broad Jump
1:18
0:42 0:36
B5 · 1000m Row
1:23
0:48 0:35
B6 · 200m Farmers Carry
1:35
1:11 0:24
B7 · 100m Sandbag Lunges
1:46
1:14 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:40 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283