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Melanie Carsten

RSA W 30-34 n = 146
Finish · net time
1:06:24
−20:18 v median 1:26:42
Course +1:49 v season average ±0:21 · 179 athletes
Women
3/146
30-34
2/33
Field beaten
98%

The race, in three figures

Field beaten
96%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:42
v median
4/146
Rank
Biggest loss
1000m SkiErg
−0:23
v median
7/146
Rank

The race, in words

1:06:24 at Manchester 2026 put Melanie Carsten on the age-group podium: 2nd of 33 in the 30–34 age group.

The wall balls were the standout, 2:42 quicker than the median and 4th of 146. Stronger after halfway: 1:42 better against the middle of the field than before it. Time in the roxzone, 3:34, was faster than 99% of the field.

Manchester ran slow: the 179 athletes who also raced elsewhere this season were about 1:49 slower here than at their other races. Melanie Carsten's fastest of 5 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 2:57
    v median −0:38
    v median −0:23
  2. Block 02 7:00
    Running 2 4:15
    v median −0:54
    v median −0:59
  3. Block 03 8:10
    Running 3 4:30
    v median −1:06
    v median −2:03
  4. Block 04 8:54
    Running 4 4:31
    v median −1:02
    v median −1:18
  5. Block 05 9:15
    Running 5 4:38
    v median −1:00
    1000m Row 4:37
    v median −0:27
  6. Block 06 6:18
    Running 6 4:39
    v median −0:53
    v median −1:03
  7. Block 07 8:14
    Running 7 4:36
    v median −1:01
    v median −1:40
  8. Block 08 7:45
    Running 8 3:53
    v median −0:45
    Wall Balls 3:52
    v median −2:42

Roxzone, per block

Approach · Exit 3:34

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
0:23
0:05 0:18
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:10
0:06 0:04
B5 · 1000m Row
0:26
0:17 0:09
B6 · 200m Farmers Carry
0:52
0:30 0:22
B7 · 100m Sandbag Lunges
0:53
0:31 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 145

A pace, not a person: at every mat, the middle of the 145 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:20 ahead

Elsewhere

Source Unofficial
Event
Manchester 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1266
Measured against
Women · n = 146