The race, in three figures
Field beaten
55%
Runs
40%
Stations
Biggest gain
50m Sled Push
−0:29
v median
36/146
Rank
Biggest loss
100m Sandbag Lunges
+1:00
v median
110/146
Rank
The race, in words
Jemma Howells finished 76th of 146 women in the Pro division at Manchester 2026, in 1:27:25.
On the sandbag lunges the field had the edge, by 1:00.
Athletes who raced both Manchester 2026 and Birmingham 2025 were 1:19 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:03Running 1 3:42v median +0:07
-
Block 02 8:29Running 2 5:14v median +0:05
-
Block 03 11:21Running 3 5:29v median −0:07
-
Block 04 11:55Running 4 5:17v median −0:16
-
Block 05 10:42Running 5 5:32v median −0:06
-
Block 06 7:53Running 6 5:18v median −0:14
-
Block 07 11:47Running 7 5:29v median −0:08
-
Block 08 11:28Running 8 4:35v median −0:03
Roxzone, per block
Approach · Exit 4:53
B1 · 1000m SkiErg
0:40
0:13
0:27
B2 · 50m Sled Push
0:29
0:07
0:22
B3 · 50m Sled Pull
0:33
0:11
0:22
B4 · 80m Burpee Broad Jump
0:16
0:06
0:10
B5 · 1000m Row
0:31
0:19
0:12
B6 · 200m Farmers Carry
1:03
0:37
0:26
B7 · 100m Sandbag Lunges
1:22
0:51
0:31
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 145
A pace, not a person: at every mat, the middle of the 145 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 0:41 behind
Elsewhere
Source Unofficial
Event
Manchester 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1266
Measured against
Women · n = 146