The race, in three figures
The race, in words
Melissa Holden finished 51st of 268 women in the Open division at Manchester 2026, in 1:22:43, faster than 81% of the field.
Nowhere gained more than the wall balls: 2:02 on the median. Time in the roxzone, 4:13, was faster than 95% of the field.
The field ran 1:35 faster at Manchester 2026 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:18v median −0:57
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Block 02 7:23Running 2 5:04v median −0:51
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Block 03 11:46Running 3 7:18v median +0:57
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Block 04 11:54Running 4 5:21v median −1:04
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Block 05 11:05Running 5 5:23v median −1:09
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Block 06 7:12Running 6 5:21v median −1:03
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Block 07 10:13Running 7 5:21v median −1:00
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Block 08 10:54Running 8 6:20v median +0:57
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Women · n = 265
A pace, not a person: at every mat, the middle of the 265 women who finished.