Skip to content
Sign in Sign up
United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Melissa Holden

GBR W 30-34 n = 285
Finish · net time
1:21:14
−8:29 v median 1:29:43
Women
51/285
30-34
10/50
Field beaten
82%

The race, in three figures

Field beaten
85%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:38
v median
26/285
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
177/285
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:16
    v median −0:39
    1000m SkiErg 5:08
    v median +0:10
  2. Block 02 7:08
    Running 2 4:54
    v median −0:44
    50m Sled Push 2:14
    v median −0:15
  3. Block 03 9:42
    Running 3 5:01
    v median −0:49
    50m Sled Pull 4:41
    v median −0:42
  4. Block 04 11:22
    Running 4 5:12
    v median −0:39
    80m Burpee Broad Jump 6:10
    v median −0:16
  5. Block 05 10:36
    Running 5 5:13
    v median −0:45
    1000m Row 5:23
    v median +0:06
  6. Block 06 7:40
    Running 6 5:20
    v median −0:35
    200m Farmers Carry 2:20
    v median +0:14
  7. Block 07 10:29
    Running 7 5:19
    v median −0:30
    100m Sandbag Lunges 5:10
    v median +0:20
  8. Block 08 10:18
    Running 8 5:43
    v median −0:38
    Wall Balls 4:35
    v median −1:38

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:38
0:07 0:31
B2 · 50m Sled Push
0:38
0:03 0:35
B3 · 50m Sled Pull
0:47
0:08 0:39
B4 · 80m Burpee Broad Jump
0:56
0:12 0:44
B5 · 1000m Row
1:02
0:25 0:37
B6 · 200m Farmers Carry
0:49
0:33 0:16
B7 · 100m Sandbag Lunges
0:52
0:37 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 275

A pace, not a person: at every mat, the middle of the 275 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:03 ahead
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Women · n = 285