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Jana Lebenstedt

GER W 30-34 n = 294
Finish · net time
1:03:55
−19:12 v median 1:23:07
Course −1:21 v season average ±0:22 · 171 athletes
Women
9/294
30-34
3/71
Field beaten
97%

The race, in three figures

Field beaten
97%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:19
v median
13/294
Rank
Biggest loss
1000m Row
−0:28
v median
18/294
Rank

The race, in words

1:03:55 at Phoenix 2026 put Jana Lebenstedt on the age-group podium: 3rd of 71 in the 30–34 age group.

The wall balls were where this race was made, 2:19 ahead of the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first. Quick through the roxzone: 4:22, ahead of 90% of the field.

This was a quick course. Against their other races this season, the people who raced Phoenix gained about 1:21. 2:22 slower than at St. Gallen 2026, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:43
    v median −0:50
    v median −0:32
  2. Block 02 6:46
    Running 2 3:42
    v median −0:55
    v median −0:33
  3. Block 03 7:44
    Running 3 3:55
    v median −1:05
    v median −1:20
  4. Block 04 7:36
    Running 4 3:53
    v median −1:06
    v median −1:24
  5. Block 05 8:36
    Running 5 3:59
    v median −1:07
    1000m Row 4:37
    v median −0:28
  6. Block 06 5:37
    Running 6 3:55
    v median −1:05
    v median −0:39
  7. Block 07 7:29
    Running 7 4:05
    v median −1:02
    v median −1:43
  8. Block 08 7:57
    Running 8 4:10
    v median −1:16
    Wall Balls 3:47
    v median −2:19

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg
0:47
0:18 0:29
B2 · 50m Sled Push
0:36
0:03 0:33
B3 · 50m Sled Pull
0:42
0:10 0:32
B4 · 80m Burpee Broad Jump
0:25
0:13 0:12
B5 · 1000m Row
0:35
0:17 0:18
B6 · 200m Farmers Carry
0:37
0:26 0:11
B7 · 100m Sandbag Lunges
0:40
0:31 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 291

A pace, not a person: at every mat, the middle of the 291 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:10 ahead

Elsewhere

Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Women · n = 294