The race, in three figures
The race, in words
1:25:32 at Phoenix 2026 put joy mcadams 169th of 294 women in the Pro division.
If there was time left out there, it was on the sled pull, 0:40 behind the median. A harder second half: 2:27 more lost to the middle of the field after halfway than before it.
Phoenix gave the field time back: about 1:21 faster than the average race this season, by 171 athletes who raced both. An improvement of 5:20 on Atlanta 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:28v median −0:05
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Block 02 8:10Running 2 4:37v median +0:00
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Block 03 10:53Running 3 5:04v median +0:04
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Block 04 9:46Running 4 4:55v median −0:04
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Block 05 10:39Running 5 5:14v median +0:08
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Block 06 7:37Running 6 5:09v median +0:09
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Block 07 11:08Running 7 5:21v median +0:14
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Block 08 12:28Running 8 5:57v median +0:31
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Women · n = 291
A pace, not a person: at every mat, the middle of the 291 women who finished.