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joy mcadams

USA W 45-49 n = 77
Finish · net time
1:30:52
+9:06 v median 1:21:46
Women
56/77
45-49
6/8
Field beaten
27%

The race, in three figures

Field beaten
42%
Runs
20%
Stations
Biggest gain
80m Burpee Broad Jump
−0:03
v median
37/77
Rank
Biggest loss
Wall Balls
+3:54
v median
72/77
Rank

The race, in words

1:30:52 at Atlanta 2025 put joy mcadams 56th of 77 women in the Pro division.

Legs and stations told different stories: 42% of the field beaten on the runs, 20% on the stations. If there was time left out there, it was on the wall balls, 3:54 behind the median. The race faded late: the second half went 4:22 worse against the middle of the field than the first.

An improvement of 4:01 on Acapulco 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 3:59
    v median +0:08
    v median +0:21
  2. Block 02 8:42
    Running 2 4:33
    v median +0:01
    v median +0:25
  3. Block 03 12:15
    Running 3 4:47
    v median −0:06
    v median +1:26
  4. Block 04 9:23
    Running 4 4:47
    v median −0:02
    v median −0:03
  5. Block 05 10:28
    Running 5 5:12
    v median +0:18
    1000m Row 5:16
    v median +0:17
  6. Block 06 7:40
    Running 6 5:03
    v median +0:16
    v median +0:19
  7. Block 07 11:01
    Running 7 5:18
    v median +0:30
    v median +0:46
  8. Block 08 15:06
    Running 8 5:22
    v median +0:14
    Wall Balls 9:44
    v median +3:54

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
1:03
0:35 0:28
B2 · 50m Sled Push
0:53
0:34 0:19
B3 · 50m Sled Pull
0:46
0:27 0:19
B4 · 80m Burpee Broad Jump
0:45
0:27 0:18
B5 · 1000m Row
0:46
0:04 0:42
B6 · 200m Farmers Carry
1:19
0:21 0:58
B7 · 100m Sandbag Lunges
1:35
0:35 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 77

A pace, not a person: at every mat, the middle of the 77 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:06 behind

Elsewhere

Source Unofficial
Event
Atlanta 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIEC6
Measured against
Women · n = 77