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Stephanie Strong

USA W 45-49 n = 294
Finish · net time
1:27:50
+4:43 v median 1:23:07
Course −1:21 v season average ±0:22 · 171 athletes
Women
182/294
45-49
16/27
Field beaten
38%

The race, in three figures

Field beaten
41%
Runs
35%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
94/294
Rank
Biggest loss
50m Sled Push
+3:01
v median
299/294
Rank

The race, in words

Stephanie Strong finished 182nd of 294 women in the Pro division at Phoenix 2026, in 1:27:50.

The sled pull was the standout, 0:32 quicker than the median and 94th of 294. If there was time left out there, it was on the sled push, 3:01 behind the median.

Phoenix gave the field time back: about 1:21 faster than the average race this season, by 171 athletes who raced both. 12:17 slower than at Dallas 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:36
    v median +0:03
    v median −0:09
  2. Block 02 11:21
    Running 2 4:43
    v median +0:06
    v median +3:01
  3. Block 03 9:42
    Running 3 5:05
    v median +0:05
    v median −0:32
  4. Block 04 10:24
    Running 4 5:04
    v median +0:05
    v median +0:13
  5. Block 05 10:04
    Running 5 5:14
    v median +0:08
    1000m Row 4:50
    v median −0:15
  6. Block 06 7:12
    Running 6 5:18
    v median +0:18
    v median −0:27
  7. Block 07 11:52
    Running 7 5:33
    v median +0:26
    v median +1:12
  8. Block 08 12:37
    Running 8 6:26
    v median +1:00
    Wall Balls 6:11
    v median +0:05

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:44
0:04 0:40
B2 · 50m Sled Push
0:44
0:04 0:40
B3 · 50m Sled Pull
0:50
0:12 0:38
B4 · 80m Burpee Broad Jump
0:33
0:17 0:16
B5 · 1000m Row
0:41
0:21 0:20
B6 · 200m Farmers Carry
0:45
0:35 0:10
B7 · 100m Sandbag Lunges
1:17
0:54 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 291

A pace, not a person: at every mat, the middle of the 291 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:45 behind

Elsewhere

Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Women · n = 294