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United States / Dallas 2025 / Individual Pro · Women / Season 8 (2025/26)

Stephanie Strong

USA W 45-49 n = 221
Finish · net time
1:15:33
−7:47 v median 1:23:20
Women
53/221
45-49
2/12
Field beaten
76%

The race, in three figures

Biggest gain
Wall Balls
−1:25
v median
45/221
Rank
Biggest loss
1000m Row
−0:09
v median
81/221
Rank

The race, in words

Stephanie Strong took 2nd of 12 in the 45–49 age group at Dallas 2025, in 1:15:33.

Nowhere gained more than the wall balls: 1:25 on the median.

Athletes who raced both Dallas 2025 and Houston 2025 were 2:01 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:53
    v median −0:08
    1000m SkiErg 4:28
    v median −0:12
  2. Block 02 7:32
    Running 2 4:35
    v median −0:08
    50m Sled Push 2:57
    v median −0:39
  3. Block 03 9:38
    Running 3 4:53
    v median −0:11
    50m Sled Pull 4:45
    v median −0:55
  4. Block 04 9:02
    Running 4 4:46
    v median −0:19
    80m Burpee Broad Jump 4:16
    v median −0:33
  5. Block 05 9:56
    Running 5 4:54
    v median −0:20
    1000m Row 5:02
    v median −0:09
  6. Block 06 6:36
    Running 6 4:47
    v median −0:22
    200m Farmers Carry 1:49
    v median −0:31
  7. Block 07 9:31
    Running 7 4:55
    v median −0:15
    100m Sandbag Lunges 4:36
    v median −0:16
  8. Block 08 9:47
    Running 8 5:07
    v median −0:14
    Wall Balls 4:40
    v median −1:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:04 0:29
B2 · 50m Sled Push
0:37
0:02 0:35
B3 · 50m Sled Pull
0:41
0:09 0:32
B4 · 80m Burpee Broad Jump
0:21
0:09 0:12
B5 · 1000m Row
0:36
0:02 0:34
B6 · 200m Farmers Carry
0:34
0:25 0:09
B7 · 100m Sandbag Lunges
0:56
0:29 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 218

A pace, not a person: at every mat, the middle of the 218 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:45 ahead

Elsewhere

The board

Individual Pro · Women at Dallas 2025

See this race on page 2
Other races by Stephanie Strong
All 7 races
Source Unofficial
Event
Dallas 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Women · n = 221