The race, in three figures
The race, in words
Stephanie Strong finished 26th of 239 women in the Open division at Houston 2024, in 1:17:18, faster than 89% of the field.
Nowhere gained more than the sandbag lunges: 1:39 on the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Time in the roxzone, 4:07, was faster than 91% of the field.
Athletes who raced both Houston 2024 and Dallas 2023 were 1:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:55v median −0:53
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Block 02 7:32Running 2 4:56v median −0:53
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Block 03 10:21Running 3 5:16v median −1:03
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Block 04 10:29Running 4 5:15v median −1:09
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Block 05 10:36Running 5 5:29v median −1:00
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Block 06 7:30Running 6 5:24v median −1:04
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Block 07 8:54Running 7 5:26v median −1:02
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Block 08 9:17Running 8 6:09v median −1:03
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Women · n = 235
A pace, not a person: at every mat, the middle of the 235 women who finished.