The race, in three figures
The race, in words
A top 10% finish for Mark Nieuwenhuis at Amsterdam 2026: 1:00:26, 9th of 107 men in the Pro division.
Nowhere gained more than the wall balls: 2:57 on the median. Paced to finish: the second half went 3:34 better against the middle of the field than the first. Quick through the roxzone: 4:12, ahead of 94% of the field.
The field ran 1:31 faster at Amsterdam 2026 than at Gent 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 3:06v median −0:19
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Block 02 6:37Running 2 3:45v median −0:27
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Block 03 7:40Running 3 3:58v median −0:32
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Block 04 7:08Running 4 3:56v median −0:37
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Block 05 8:01Running 5 3:56v median −0:42
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Block 06 5:25Running 6 4:01v median −0:34
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Block 07 6:36Running 7 3:56v median −0:41
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Block 08 8:00Running 8 4:20v median −0:48
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 107
A pace, not a person: at every mat, the middle of the 107 men who finished.