The race, in three figures
The race, in words
Friso Raad finished 60th of 243 men in the Pro division at Amsterdam 2026, in 1:08:23, faster than 75% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 63% on the runs. The sled pull was the standout, 1:17 quicker than the median and 24th of 243. Stronger after halfway: 1:31 better against the middle of the field than before it.
Amsterdam ran fast: the 319 athletes who also raced elsewhere this season were about 1:38 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:29v median +0:10
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Block 02 7:37Running 2 4:11v median +0:03
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Block 03 8:28Running 3 4:19v median −0:10
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Block 04 7:30Running 4 4:17v median −0:13
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Block 05 8:39Running 5 4:14v median −0:16
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Block 06 5:56Running 6 4:07v median −0:19
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Block 07 8:12Running 7 4:10v median −0:20
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Block 08 9:54Running 8 4:43v median −0:19
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 243
A pace, not a person: at every mat, the middle of the 243 men who finished.