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Friso Raad

NED M 25-29 n = 1337
Finish · net time
1:10:51
−17:38 v median 1:28:29
Course +1:39 v season average ±0:14 · 1,123 athletes
Men
74/1337
25-29
23/292
Field beaten
95%

The race, in three figures

Field beaten
98%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:02
v median
420/1337
Rank
Biggest loss
50m Sled Pull
−0:06
v median
634/1337
Rank

The race, in words

Friso Raad finished in the top 10% of the field at Utrecht 2025, in 1:10:51 for 74th of 1,337 men in the Open division.

Legs and stations told different stories: 98% of the field beaten on the runs, 76% on the stations. Nowhere gained more than the wall balls: 1:02 on the median. Quick through the roxzone: 3:37, ahead of 98% of the field.

Utrecht ran slow: the 1,123 athletes who also raced elsewhere this season were about 1:39 slower here than at their other races. 1:24 faster than at Valencia 2025, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:36
    v median −1:12
    v median −0:31
  2. Block 02 7:20
    Running 2 4:02
    v median −1:12
    v median −0:20
  3. Block 03 9:25
    Running 3 4:26
    v median −1:15
    v median −0:06
  4. Block 04 9:22
    Running 4 4:19
    v median −1:21
    v median −0:40
  5. Block 05 8:46
    Running 5 4:27
    v median −1:24
    1000m Row 4:19
    v median −0:29
  6. Block 06 6:06
    Running 6 4:24
    v median −1:19
    v median −0:31
  7. Block 07 9:06
    Running 7 4:26
    v median −1:13
    v median −0:28
  8. Block 08 9:43
    Running 8 3:28
    v median −1:25
    Wall Balls 6:15
    v median −1:02

Roxzone, per block

Approach · Exit 3:37

B1 · 1000m SkiErg
0:48
0:17 0:31
B2 · 50m Sled Push
0:41
0:11 0:30
B3 · 50m Sled Pull
0:32
0:05 0:27
B4 · 80m Burpee Broad Jump
0:14
0:04 0:10
B5 · 1000m Row
0:19
0:09 0:10
B6 · 200m Farmers Carry
0:34
0:14 0:20
B7 · 100m Sandbag Lunges
0:28
0:15 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1291

A pace, not a person: at every mat, the middle of the 1,291 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:17 ahead

Elsewhere

Source Unofficial
Event
Utrecht 2025
Division
HYROX
Contest
H_LR3MS4JI107E
Measured against
Men · n = 1337