The race, in three figures
The race, in words
Simon Wrafter won the 35–39 age group at Amsterdam 2026 in 1:01:36, first of 108.
The burpee broad jumps were where this race was made, 2:22 ahead of the median. Stronger after halfway: 1:32 better against the middle of the field than before it. Time in the roxzone, 4:22, was faster than 98% of the field.
Amsterdam gave the field time back: about 1:41 faster than the average race this season, by 1,723 athletes who raced both. An improvement of 0:14 on London Excel 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 2:50v median −1:01
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Block 02 5:38Running 2 3:27v median −1:23
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Block 03 7:19Running 3 3:43v median −1:23
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Block 04 6:58Running 4 3:45v median −1:25
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Block 05 8:18Running 5 3:42v median −1:40
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Block 06 5:09Running 6 3:42v median −1:31
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Block 07 7:08Running 7 3:48v median −1:25
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Block 08 9:39Running 8 4:24v median −1:40
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 568
A pace, not a person: at every mat, the middle of the 568 men who finished.