The race, in three figures
The race, in words
1:03:55 at Amsterdam 2026 put Jan Roggemann on the age-group podium: 3rd of 108 in the 35–39 age group.
The wall balls were the standout, 1:57 quicker than the median and 68th of 608. Stronger after halfway: 1:19 better against the middle of the field than before it. Time in the roxzone, 4:30, was faster than 97% of the field.
Athletes who raced both Amsterdam 2026 and Cologne 2025 were 6:22 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:45Running 1 2:56v median −0:57
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Block 02 5:50Running 2 3:47v median −1:01
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Block 03 8:00Running 3 4:05v median −1:01
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Block 04 7:39Running 4 3:53v median −1:13
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Block 05 8:15Running 5 4:08v median −1:09
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Block 06 5:42Running 6 4:05v median −1:07
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Block 07 7:50Running 7 4:01v median −1:06
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Block 08 9:31Running 8 4:38v median −1:19
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.